Anna Chapman - The Russian spy

MOSCOW: Seductive redhead spy Anna Chapman opened up to Russians in a primetime talk show on state television, describing herself as a "good shot" and even enjoying a reunion with her first love.

She revealed some secrets in her first TV interview: She has a passion for shooting and wants a lion cub as a pet - though she remained coy on the job that made her an international tabloid star.

Chapman was one of ten Russian sleeper agents exposed in the United States and deported this summer in the biggest spy swap since the Cold War. Russians have been waiting for her to finally speak publicly after months of teasing the media, including with a magazine photo spread and an enigmatic appearance at a Russian rocket launch in Kazakhstan where she brushed aside questions from a reporter.

The red-haired 28-year-old said on a talk show broadcast Thursday night on Channel One state television that she considers the failure of her mission a chance for new opportunities - though she declined to give details on what exactly her mission was.

Chapman stripped down to lingerie for a photo spread in the Russian edition of Maxim, appearing on the cover of the November issue under the caption "For Your Eyes Only" - the title of a 1981 James Bond movie.

Chapman said she still starts every morning with exercise: "I can't function normally if I don't do sports, it's very important for me."

Her relatives, friends and school teachers described Chapman as a very sharp and determined kid. One of her school friends recalled how she once vowed to marry a British man and move to the United Kingdom - a wish that eventually came true.

US: Thousand of birds fall from the sky, most dead

Around 11 p.m., thousands of red-winged blackbirds began falling from the sky over this small city about 35 miles northeast of Little Rock. They landed on roofs, roads, front lawns and backyards, turning the ground nearly black and terrifying anyone who happened to be outside.
The cause is still being determined, but preliminary lab results from the Arkansas Livestock and Poultry Commission revealed "acute physical trauma" in samples of the dead birds, primarily in the breast tissue, with blood clotting and bleeding in the body cavities. There were no indications of disease, although tests were still being done for the presence of toxic chemicals.
Karen Rowe, the bird conservation-program coordinator for the Arkansas Game and Fish Commission, said the prevailing theory was that the birds had been startled by New Year's Eve fireworks and dispersed suddenly, flying low enough to run into chimneys, houses and trees. Pyrotechnics are used to scatter blackbirds for farming purposes, although only during the day, given the birds' poor vision.
Red-winged blackbirds are among North America's most abundant birds, with between 100 million and 200 million nationwide, in all 50 states, according to the Cornell Lab of Ornithology in Ithaca, N.Y.
Beebe (pronounced BEE-be) is a congregating spot for blackbirds, and one witness told Rowe that he saw the birds roosting earlier in the day, and heard them again at night soon after the fireworks started.
"It was the right mix of things happening in a perfect time sequence," Rowe said.
The most recent count indicated up to 5,000 birds fell on the city. Sixty-five samples were sent to labs, one of which is at the Livestock and Poultry Commission and the other in Madison, Wis.
Bad weather was to blame for earlier bird kills in Arkansas.
In 2001, lightning killed dozens of mallards at Hot Springs, and a flock of dead pelicans was found in the woods about 10 years ago, Rowe said. Lab tests showed that they, too, had been hit by lighting.
In 1973, hail knocked birds from the sky at Stuttgart, on the day before hunting season. Some of the birds were caught in a violent storm's updrafts and became encased in ice before falling from the sky. Some were described as bowling balls with feathers.
Keith Stephens, a spokesman for the Livestock and Poultry Commission, said he was not aware of a case as large as the one in Beebe.
City officials contacted an environmental cleanup firm, which by Monday afternoon had picked up nearly all the blackbirds, some of which were bagged and left at the end of driveways by residents.
"It just looked as if it had rained birds," said City Councilmember Tracy Lightfoot, declining to speculate on the reason. "There's lots of theories running around. I have no idea. I just don't have a clue."
State scientists believe one thing to be almost certain: The bird deaths were not related to about 85,000 fish that died a few days earlier in the western part of the state, the biggest fish kill in Arkansas that anyone can remember. The fish were seen by anglers along the Arkansas River last week and reported to the Game and Fish Commission, which spent New Year's Eve measuring and counting dead fish that had spread out for nearly 20 miles.
The victims were almost all drum, and almost all younger ones. That suggests the culprit was disease, said Mark Oliver, chief of fisheries for the commission. He said fish kills were not uncommon, especially during winter when the fish are packed more closely. Still, he said he did not recall one of this size.
Meanwhile, about 500 dead birds were found Monday outside New Roads, La., northwest of Baton Rouge. Those birds were much more varied, with starlings and grackle in addition to blackbirds, and a few samples picked up by James LaCour, a wildlife veterinarian with the Louisiana Department of Wildlife and Fisheries, did not show signs of trauma, he said.

Nintendo : Health risk for children with new player 3D

Nintendo Co has warned children six years old or younger should not play games in 3D mode on a new 3D-capable handheld game player slated for an early 2011 debut, citing possible health risks.
The Nintendo 3DS, which will be launched on February 26 in Japan and in other places later, is free from bulky glasses and aims to appeal to consumers after rivals stole head lines away from the Kyoto-based game maker during this winter holiday.
Microsoft Corp's Kinect and Sony Corp's Move controllers have improved upon the Nintendo Wii's motion-gaming technology. Apple Inc and Google Inc's Android have chipped away at Nintendo's handheld gaming market share.
Nintendo is due to hold a series of free trial campaign events for the Nintendo 3DS, starting on Jan. 8 in Japan.
Ahead of these events, the company said on its website that children six years old or younger will be able to experience the new handheld game device in 2D mode only because playing it in 3D mode could be bad for their eyes.

Sustaining romance in a morone world and relationship

Well it is difficult to keep this important romance for long in your and your love's life, you must seriously think of refreshing yourself with some tips given below. 

1. 'Surprise' is the golden rule that you need to follow if you wish to sustain the romance in your relationship. Many a times, the relationship loses its charm just because things become so predictable and obvious. Keeping the element of surprise alive will help keep your relationship strong and going. And, you do not have to be a mystery woman/man for this. Keep throwing small surprises like wearing something unusual, or planning a surprise dinner and the like.

2. Take some time off and change your immediate environment. Pack your bags and book a room in some nearby hotel. You could also plan a short day trip to some nearby place. Being in the same home or same surroundings could also add to the boredom. Changing your immediate surroundings and giving yourself a much needed break could bring in a refreshing sigh of relief. Besides, it will give you two a chance to spend some quality time together.

3. Use touch therapy. Nothing can make up for the power of touch in a relationship. An unusual but pleasant touch could rekindle the flame of romance like nothing else. Give your partner a sensuous massage. You could use some essential aromatic oils for this purpose. For maximum effect, go in for aromatic oils such as lavender that have libidinous effect. Just stroke your fingers at the right places and you will be able to make the massage work for sure.

4. Work up your look. The pain to get dressed and look your best is something that lasts for only the first few years of the relationship. But, you need to avoid this if you wish to keep the romance quotient soaring. Dress well and look your best. There is no need for you to roam around the house in loosely fit t-shirts or ill fitted track pants. Wear body hugging track pants or shorts and look your best. You do not need to look like an immaculately dressed doll but a bit more prim and proper. Just a little effort and you will see your partner's interest increase.

Don't let the several years of being together steal the romance from your relationship. Try these tips and you are sure to sustain the love.

Healthy bones : Tomato juice for help

Milk’s not the only drink that builds healthy bones. According to new research published in the journal Osteoporosis International, drinking tomato juice reduces the risk of osteoporosis too. Is sipping tomato juice twice a day the key to healthy bones?

Drink Tomato Juice for Healthy Bones?

Tomatoes and tomato juice are a rich source of natural plant compounds called lycopenes. This member of the carotenoid family of phytonutrients has already been recognized for its health benefits. Lycopenes in tomatoes may lower the risk of heart disease, and some studies show they prevent prostate cancer - although recent studies have called this into question. Nevertheless, lycopenes are a good source of cell-protective antioxidants – and tomato juice is one of the best sources of lycopene around.


The Power of Lycopenes in Tomatoes

When researchers gave sixty post-menopausal women tomato juice, a lycopene supplement, a combination of the two, or a placebo for four months, they made some interesting observations. The women who received the lycopene supplement, the tomato juice, or a combination of the two had significant increases in the amount of lycopene in their blood. This isn’t surprising since the women were drinking tomato juice or taking a lycopene supplement.

What’s more interesting is the women who drank tomato juice or took the lycopene in supplement form had lower markers for bone breakdown in their blood as well as greater antioxidant capacity. These factors are both important for healthy bones and for reducing the risk of osteoporosis.

Prior to giving them lycopene supplements or tomato juice, the women were asked to avoid eating any tomato products for thirty days. During this time, they found a chemical in their blood stream that serves as a marker for bone breakdown – more evidence that lycopene is important for healthy bones.


Lycopenes in Tomatoes: How Much Do You Need for Healthy Bones?

According to this study, drinking two glasses of tomato juice a day can improve bone health and reduce the risk of osteoporosis. What about eating raw tomatoes? This wouldn’t necessarily have the same benefit. Lycopene are most readily absorbed when they’re processed, so tomato juice, tomato sauce and ketchup are better sources than raw tomatoes.

Drink Tomato Juice for Healthy Bones: The Bottom Line?

Don’t give up milk. It has the calcium the body needs to build stronger bones, but add more lycopenes to your diet by drinking tomato juice too. Give your bones the nutrients they need to keep you standing tall for a lifetime. 

Brisk walking : Need of the hour

Taking brisk walks has health benefits similar to jogging, according to Ingo Froboese, a professor at the Health Centre of the German Sport University in Cologne.

This was the conclusion of a rough scientific study by the university, he said, noting that a walking speed of approximately 4.5 to 6 kilometres per hour was necessary.

“This type of exercise is particularly suitable for beginners since it’s not excessively demanding and puts optimal stress on the joints and bone structures,” Froboese remarked. He said that walking strengthened the cardiovascular system, increased lung capacity, lowered blood lipid levels and enhanced general well-being.

“Thirty minutes of brisk walking in the evening boosts fitness and keeps you healthy for a long time,” Froboese said. “People who accumulate metres and steps during the day are also doing a lot, though. Three walks lasting at least 10 minutes each and spread over the day improve heart and circulation, and guard against many diseases.”

The ideal amount of walking to protect your health is 10,000 steps daily, he said. A pedometer or step counter helps keep track of distances covered and is a good motivational aid as well.
But Froboese pointed out that more exertion was necessary to lose weight because “a half-hour walk burns about 200 kilocalories” — too few to shed pounds.

Tata's 'Nano' back with a bang

Tata Motor's Nano sales rebounded in December, after tata's offered better financing and extended warranties.
 
Sales has risen significantly to 5,784 from 509 in November, according statement from the Mumbai-based automaker. The December tally, a 60 percent increase from a year earlier, was below the 9,000 monthly sales record achieved in July.

Nano advertisements, added more sales points in smaller towns and introduced a 99 rupee ($2)-a- month maintenance option to help revive sales of the Nano, which costs as little as 137,555 rupees in New Delhi. Sales had fallen on a month-on-month basis since July because of price increases and safety concerns following at least three fires.

“Tata Motors is now focusing on the Nano because its reputation is riding on it,” said Umesh Karne, a Mumbai-based analyst with BRICS Securities Ltd., who has a ‘buy’ rating on the stock. “Measures such as easy financing and the maintenance offer have reassured customers.”

The automaker in December lengthened warranties to four years or 60,000 kilometers (37,282 miles) and added the maintenance plan. The company opened a factory in June with the capacity to build 250,000 Nanos a year.

Tata’s total vehicle sales, including trucks and buses, rose 31 percent from a year earlier in December to 67,441, according to the statement.
The company separately raised prices for some passenger- vehicle models and all commercial vehicles from Jan. 1 because of higher costs. Prices for Indica and Indigo cars rose by as much as 15,000 rupees, the automaker said in a separate statement. Commercial-vehicle prices went up by as much as 30,000 rupees. Nano prices didn’t change.

Tata in November said it would retrofit Nanos with additional protection in exhaust and electrical systems after the fires. Investigations concluded that the reasons for the fires were “specific” to the cars involved, the company has said.

Ratan Tata, the automaker’s chairman, decided to develop the car after seeing a family riding on a scooter.
The Nano is currently sold in 12 Indian states as the company works through initial orders and ramps up production. Tata expects to begin nationwide sales by March.

New Year's ACCEpTED resolutions

1. "This year, I resolve to lose weight/ get fit."

2. "This year, I resolve to quit smoking/ drinking."

3. "This year, I resolve to get out of debt/ save more money/ make more money."

4. "This year, I resolve to spend more time with my family and friends."

5. "This year, I resolve to get organised."

Resolutions You Would be Tempted to Keep... For those who are scared of making resolutions here are some resolutions they would actually be tempted to keep!!
  • Spend more time watching TV / movies.
  • Chat more over phone / Internet.
  • Read less.
  • I want to gain weight. Put on at least 30 pounds.
  • Stop exercising. Waste of time.
  • Procrastinate more.
  • Drink. Drink some more.
  • Start being superstitious.
  • Spend more less time at work.
  • Stop bringing lunch from home: I should eat out more.
  • Take up a new habit: Maybe smoking!

NEW YEAR BIRTHDAYS


She started modeling in 2000, and appeared on the cover of Cafe Sport magazine in the summer of 2000. Before meeting Tiger Woods, Elin was a famous person in Sweden. After her marriage, she became famous all around the globe as the wife of the best golf player all times. Now, her fame increased after she intended divorce to Tiger Woods after his numerous sexual escapades.

Eden Riegel
 Eden Riegel (Eden Sonja Jane Riegel) is an American actress. She was born on January 1st, 1981 in Washington, D.C., U.S.. She portrayed Bianca Montgomery on the daytime drama All My Children, and propelled the character into a gay icon, as well as a popular figure within the medium.
Nominated previously on multiple occasions, she received a Daytime Emmy Award for the role in 2005. Eden Riegel has guest starred in several prime time shows, as well as film, and starred as character "Eden" in the web series Imaginary Bitches.

 

Jeanne Boel

 Jeanne Boel is a Danish actress. She was born on January 1st, 1961. She is probably best known for his involvement in a series of revues, including Holstebro Revue , Cirkusrevyen and Hjorring Revue. She has also appeared on ABC Theatre, Amager scene, the Danish Theatre, the New Theatre, Aalborg Theatre and Home Theatre. In television, she starred in the series One big family , Gongehovdingen and Chronicle and has appeared in television julekalendrene Alletiders July, Alletiders pixie, Alletiders Santa and Pyrus in Alletiders Adventure. She has also managed to contribute in a handful of films.

 Michele Mercier


Michele Mercier (Jocelyne Yvonne Renee Mercier is a French actress. She was born January 1st, 1939 in Nice, France. She has appeared in over fifty films and worked with some of the best film directors during her career.
In the course of her career she has worked with leading directors like François Truffaut, Jean-Pierre Melville, Jacques Deray, Dino Risi, Mario Monicelli, Mario Bava, Peter Collinson and Ken Annakin. Although she appeared in more than fifty films, it is for her role as "Angelique" that she is best known in France.

 

 

Tanisha Mukherjee

Tanisha Mukherjee is a Hindi and Tamil actress. She is of Bengali–Marathi descent. She was born on January 1st, 1978 in Mumbai, Maharashtra, India. Tanisha comes from a prominent industry family, which has been working in Bollywood since the 1940s. Her relatives include paternal grandfather Sashadhar Mukherjee, uncles Joy Mukherjee and Deb Mukherjee, great-grandmother Rattan Bai, grandmother Shobhna Samarth and aunt Nutan. Her father is Shomu Mukherjee and her mother is actress Tanuja. Popular multi-award-winning actress Kajol is her older sister and actor Ajay Devgan is her brother-in-law. Tanisha's cousins, Rani Mukherjee, Sharbani Mukherjee and Mohnish Behl are also Bollywood actors; whereas her cousin Ayan Mukerji is a director.



Vidya Balan
 Vidya Balan is an Indian actress, who appears in Hindi films. She was born on January 1st, 1978 in Ottapalam, Palakkad District, Kerala. Balan began her career in many music videos, T.V shows and many commercials, before appearing in feature films. Balan made her movie debut in the Bengali film, Bhalo Theko in 2003. She later made her Hindi film debut with Parineeta (2005), which earned her a Filmfare Best Female Debut Award as well as her first Filmfare Award for Best Actress nomination. Her first commercial success with Rajkumar Hirani was 'Lage Raho Munna Bhai'.



Is Australia's one-day cricket reign near end


MELBOURNE : Will Australia's one-day cricket reign end in 2011?

England wrapped up a crushing innings and 157-run victory over Australia in the fourth Test to retain the Ashes at the Melbourne Cricket Ground on Wednesday.

Australia's humiliation was complete when Ben Hilfenhaus was the last man out before lunch on the fourth morning, caught behind off Tim Bresnan for a duck after Ryan Harris was unable to bat because of an ankle injury.

Sanjay Gandhi targeted after congress meet

NEW DELHI : The Congress bringing Sanjay Gandhi down now, they have blamed the excesses committed during the Emergency of 1975 on his overzealous promotion of family planning and slum clearance programme.

"Sanjay Gandhi had, by then, emerged as a leader of great significance. It was due to his support to family planning that the government decided to pursue it more vigorously. He also promoted slum clearance, anti-dowry measures and promotion of literacy but in an arbitrary and authoritarian manner much to annoyance of the popular opinion," says the party's official history released. This is the face saving formula to save Mrs. Indira Gandhi's decisions during emergency imposed on the nation in 1970's. 

Rajiv Gandhi who entered politics after Sanjay's death in an aircrash, has come in for appreciation as a leader whose attempts to reform the Congress organization and cleanse it of "party brokers" could not succeed because of the resistance from the old guard.

On the Emergency, Congress says that while vast sections of the population had welcomed the move, it was Sanjay Gandhi's rash promotion of sterilization and forcible clearance of slums that sparked popular anger.

Congress has generally been defensive on the Emergency, but this is the first time that the party has pinned the blame for it on Sanjay Gandhi - the all-powerful son of Indira Gandhi who is believed to have influenced the former prime minister to take the controversial decision in June 1975 after the Allahabad High Court set aside her Lok Sabha election.

The excesses committed between mid-1975 and tail-end of 1976 provoked a huge backlash, leading Congress to lose the 1977 polls in its first-ever defeat in a Lok Sabha election.

"Vast sections of the population welcomed it initially since general administration improved. But civil rights activists took exception to the curbs on freedom of expression and personal liberties. Unfortunately, in certain spheres, over-enthusiasm led to compulsion in enforcement of certain programmes like compulsory sterilization and clearance of slums," says the book, edited by a team led by finance minister Pranab Mukherjee.

The references are clearly to sterilization camps and demolition drives such those carried out in Delhi's Turkman Gate locality. The demolitions at Turkman Gate in the heart of Delhi acquired a sensitive edge as it was largely inhabited by Muslims. Sanjay's personal involvement in the demolitions made it difficult for partisans to blame the actions on the bureaucracy as was done later for family planning excesses.

While the Opposition as well as popular opinion have all along blamed Sanjay's overzealousness for many of the ills of emergency, Congress has ducked such clear apportioning of responsibility.

The party dilemma on how to deal with the controversial decision of its towering leader Indira Gandhi has been the chief reason why its views on the issue could never evolve despite a pan-Indian thumbs down in the 1977 elections. The naming of Sanjay Gandhi is the first divergence in the opinion held for decades.

COFFEE FACTS ABOUT HEALTH

The most common sources of caffeine are coffee, tea leaves and coca beans. The caffeine content  can range from as much as 160 milligrams in some energy drinks to as little as 4 milligrams in a 1-ounce serving of chocolate-flavored syrup. Caffeine is present in some over-the-counter pain relievers, cold medications, and diet pills. These products can contain as little as 16 milligrams or as much as 200 milligrams of caffeine. In fact, caffeine itself is a mild painkiller and increases the effectiveness of other pain relievers. However, there have been some common myths about the consumption of caffeine.

Here we have gathered some facts to shed light on those myhts:

1. Caffeine's effects are addictive –
 People often say they are addicted to caffeine in much the same way they say they are addicted to shopping, working or television. The term "addiction" actually refers to a strong dependence on a drug characterised by severe withdrawal symptoms, tolerance to a given dose and the loss of control or the need to consume more and more of the substance at any cost. Consumers of caffeine-containing beverages do not fall into this category. The Diagnostic and Statistical Manual for Mental Disorders (1994), a document that characterises various addictions, does not list caffeine as a substance that causes addiction. According to the World Health Organization, "There is no evidence whatsoever that caffeine use has even remotely comparable physical and social consequences which are associated with serious drugs of abuse."

2. Pregnant women should avoid caffeine – Just as with nearly everything else they do, pregnant women can take caffeine in moderation. Many women find they experience taste changes during pregnancy and cannot drink tea or coffee. For those who continue to enjoy their tea and coffee, most physicians and researchers agree that moderate amounts of coffee daily will have no adverse effects on the outcome of the pregnancy or the infant's health.

3. Caffeine is a risk factor for osteoporosis – The established risk factors for osteoporosis are insufficient dietary calcium and vitamin D, high protein diets, smoking, the onset of menopause, low oestrogen levels, low body weight and a lack of physical activity. Several well-controlled studies have concluded that consuming moderate amounts of caffeine does not increase the risk of developing osteoporosis. A 1994 National Institute of Health Consensus Statement on optimal bone health does not list caffeine amongst the risk factors which modify calcium balance and influence bone mass. A study by Penn State Medical School found that lifetime consumption of caffeine (up to 800 mg daily or the equivalent of 6-7 cups of coffee a day) had no effect on bone density in 188 post-menopausal women.

Nevertheless, caffeine does cause a small amount of calcium to be lost in the urine about the amount in one to two tablespoons of milk per cup of tea or coffee. For this reason, nutritionists recommend that women take their coffee with added milk, drink one extra glass of milk daily or take a calcium supplement if they are heavy coffee drinkers (over 5 cups of coffee daily).

4. Caffeine increases the risk of heart disease – Despite previous controversy on the subject, scientists now agree that regular caffeine use has little or no effect on blood pressure, cholesterol levels or risk of heart disease.

Studies show that while first-time caffeine use can cause a slight increase in blood pressure (similar to that experienced when walking up stairs), the changes are minimal and disappear with regular use.

5. Caffeine adversely affects the health of children - Children generally consume much less caffeine than adults do, since soft drinks and tea are their primary sources of caffeine. Children generally have the same ability to process caffeine as adults. Studies have shown that foods and drinks containing caffeine, when taken in moderate amounts, have no detectable effects on activity levels or attention spans in children.